Should I Leave My Invisalign Trays Home When I Go White Water Rafting?

I’m going up to my cabin in PA with my friend and we are going white water rafting, I’ve had invisalign for 3 days and I’m supposed keep them in all day. The trip will be about 6-8 hours on a water release date. My orthodontist said I could not wear them in the ocean incase they fall out. Should I not wear them and risk my teeth moving back, or wear them and risk losing the aligners? I don’t think they will fall out because I have to like rip my teeeth off to get them off, but in the off case they do…….what should I do?

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